Just got off the induction phase and loving this owlp. The weight loss has slowed down but I am feeling much better and enjoying what I can have. Just made a pork burrito. I am still feeling hungry and I am ok with that. Have not started exercising yet. May begin when I hit first plateau. I am limiting carbs to 20 and calories to 1700
|
319.6 lb
Lost so far: 0 lb.
Still to go: 119.6 lb.
Diet followed 100%.
|
losing 2.8 lb a week
|