•°•♡Erin♡•°•'s Journal, 15 January 2024

Good Morning FS its - 19 with the winchill in Toronto this morning but the sun is finally out and shinning bright. Hope everyone has a wonderful day!

Diet Calendar Entries for 15 January 2024:
864 kcal Fat: 35.22g | Prot: 70.09g | Carb: 66.15g.   Breakfast: Coffee with Cream, Cottage Cheese (Lowfat 2% Milkfat) , Bacon, McCain Breakfast Potato Patties. Lunch: QuestBar Peanut Butter Cups. Dinner: Black Beans, Cottage Cheese (Lowfat 2% Milkfat) , Carrots , Strawberries , Lettuce Salad with Assorted Vegetables, Chicken Thigh (Skin Not Eaten). Snacks/Other: Fried Calamari. more...
1849 kcal Activities & Exercise: Cleaning - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour and 32 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...

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Comments 
Hoovering around 0 here you must be cold 
15 Jan 24 by member: Chessnut64
I'm staying warm well trying lol 
15 Jan 24 by member: •°•♡Erin♡•°•
I thought Toronto would have more snow.  
15 Jan 24 by member: -MorticiaAddams
Nope we got lucky it was mild so it rained jnstead of snow but today is so frigid 
15 Jan 24 by member: •°•♡Erin♡•°•
lol just scrolled back and saw where you are good ole TO! Move to Nova Scotia almost 21 years ago from Kitchener. My hubby was born in Toronto. Send me some sunny side, jerk chicken ha ha. 
16 Jan 24 by member: wifey9707
Haha yup good Ole T.o lol . I could never move down there honestly I don't like snow lol and in Toronto we barely get any lol 
16 Jan 24 by member: •°•♡Erin♡•°•
Actually, Nova Scotia gets less snow than Toronto. In the past 10 or more years anyway. My brother just left Toronto area. Hr moved to Florida and my brother-in-law lives in Trenton. Lots of family in Ontario still and we brag about our spring like winters all the time to them and they hate us lol.  
16 Jan 24 by member: wifey9707
Btw meant Sunrise, not Sunnyside. lol. Voice text error. Ha ha have you ever been to sunrise? Pretty good Jamaican food. I think you are the lady that had the Grace hot sauce right? If you have no clue what I am talking about… Ignore my comment. 😂😂 I might have you mixed up with someone else. If I do my apologies. 
16 Jan 24 by member: wifey9707
Yup I'm.the knew with the hot sauce 🔥 lol my fiance is from judic Nova Scotia apologies if it's not spelt right lol and he won't even move back there.  
16 Jan 24 by member: •°•♡Erin♡•°•
Yes I know the place but there a way better Jamaican food places here now my fav is at keele and Wilson called the real jerk. 
16 Jan 24 by member: •°•♡Erin♡•°•
Oops I'm the one with the hot sauce lol 
16 Jan 24 by member: •°•♡Erin♡•°•
Ha. We are even. 😂😂 We will never ever move back to TO either. I’m originally from Newfoundland so Halifax is the perfect happy medium between there and Toronto for my hubby and I. lol 
16 Jan 24 by member: wifey9707
We’ve been here almost 21 years so I’m sure the Jamaican food options have improved. I like my own over many of them. My hubby is Jamaican so I’ve learned to cook it all. Have you ever made any Jamaican food yourself? Deddy’s Kitchen on YouTube is fabulous. He lives in Toronto if you’re interested to learn he’s a great go to guy. 🇯🇲❤️🔥 
16 Jan 24 by member: wifey9707
I was right. I’m almost 50, glad to know my memory is still sharp 🤣🤣 that scotch bonnet stuff is fabulous!! 
16 Jan 24 by member: wifey9707
I will definitely check it out. 
16 Jan 24 by member: •°•♡Erin♡•°•
Yes and I love the ghost pepper one too it reminds me of slightly spicy ketchup lol. You have a great memory and I'm not too far off in age lol 
16 Jan 24 by member: •°•♡Erin♡•°•
🤣🤣 
16 Jan 24 by member: wifey9707

     
 

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