TheRealMrsQ's Journal, 13 January 2024


Diet Calendar Entry for 13 January 2024:
1183 kcal Fat: 41.45g | Prot: 89.38g | Carb: 117.82g.   Breakfast: Russet Potatoes (Flesh and Skin, Baked) , Egg, Morningstar Farms Veggie Breakfast Sausage Patties, Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Salmon Cakes, 01-12-25 Tomato Caper Sauce. Dinner: Frigo Light Mozzarella Cheese Stick, Joseph's Pita Bread, Hearty Lentil Stew. Snacks/Other: 01-13-24 Chocolate Chip Banana Bread. more...

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Cleaning up some leftovers today - the last of the salmon cakes and a portion of the tomato-caper sauce. 😋 
13 Jan 24 by member: TheRealMrsQ
Great! 
13 Jan 24 by member: -MorticiaAddams

     
 

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