|
So... fell off the bandwagon for the month of September... it all started with my birthday at the beginning of the month and went downhill from there.
Today is a new week... because for some reason I always need to start dieting on Mondays! haha
I dragged a bunch of facebook friends into it too... we'll see.
|
187.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 September 2009:
|
2294 kcal
|
Fat: 79.43g | Prot: 94.64g | Carb: 302.78g.
Breakfast: hash brown, brown bread, Egg, Egg. Lunch: pizza bread 8", chicken. Dinner: refried beans, ground beef, whole wheat wrap. Snacks/Other: cranberry juice. more...
|
gaining 0.8 lb a week
|