Weigh In record (no journal entry) for 17 August 2011
|
167.2 lb
Lost so far: 16.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2011:
|
140 kcal
|
Fat: 4.00g | Prot: 2.00g | Carb: 29.00g.
Lunch: Chewy Bars - Oats & Chocolate. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geekgranny's weight history
|