Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LizzJune
Journal
17 Aug 11
LizzJune's Journal, 17 August 2011
LizzJune's Profile
< Previous Entry
|
Next Entry >
slowly but surely losing this weight.
168.0 lb
Lost so far:
2.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2011:
2378 kcal
Fat: 68.47g | Prot: 40.28g | Carb: 413.62g.
Breakfast:
green tea, melon, egg sandwich.
Lunch:
slurpee, takis.
Dinner:
honey bunches of oats.
more...
2048 kcal
Activities & Exercise:
Sitting - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
LizzJune's weight history
view complete history