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I’m tracking my calories and got a food scale! My second week doing yoga 3/4 times
A week. It’s absolutely hard ! I have no clue what I’m doing but after an hour I feel
Less
Anxiety! Hopefully losing one - two lbs this week
Diet Calendar Entries for 10 January 2024:
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874 kcal
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Fat: 46.61g | Prot: 33.57g | Carb: 80.80g.
Breakfast: Cumberland Farms Eggs & Cheddar Cheese. Lunch: Maruchan Beef Ramen Noodle. Snacks/Other: Fried Plantain, Coffee with Cream. more...
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2708 kcal
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Activities & Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
You are doing great! Good luck on the weight loss!
10 Jan 24 by member: -MorticiaAddams
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I have learned growth only happens when we are out of our comfort zone. You will reap the rewards of your venture into new adventures. Cheering you on!
10 Jan 24 by member: trailingthesun
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11 Jan 24 by member: dnugent876
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12 Jan 24 by member: sugarplum_
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13 Jan 24 by member: mkinternational08
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