Weigh In record (no journal entry) for 18 October 2015
|
233.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2015:
|
1325 kcal
|
Fat: 83.47g | Prot: 112.01g | Carb: 39.55g.
Breakfast: Denny's Meat Lover's Omelette. Lunch: House Salad, Mayonnaise, Grilled Fish. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Orange Sauce (For Duck), Frieda's Yves Veggie Meatballs. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
butterfoolish's weight history
|