amj05's Journal, 18 October 2015

Weigh In record (no journal entry) for 18 October 2015
100.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 October 2015:
1534 kcal Fat: 67.99g | Prot: 64.62g | Carb: 164.71g.   Breakfast: Kraft 100% Grated Parmesan Cheese, 1% Fat Milk, Subway Olive Oil Blend, Subway Processed American Cheese, Subway 6" Black Forest Ham. Lunch: Butter, Toasted White Bread, Marco's Pizza Cheese Pizza (Large). Dinner: Wendy's French Fries (Small), Wendy's Double Stack. Snacks/Other: Honeycrisp Apples. more...



     
 

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