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lunch for the next 2 days.homemade pizza 180 cals per slice. cooking food that i want to eat but using the cookbook feature on the app so i stay within my calories. scale weight will probs be up in the morning due to sodium thats fine it will go down again
Diet Calendar Entry for 09 January 2024:
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1985 kcal
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Fat: 52.90g | Prot: 124.18g | Carb: 251.19g.
Breakfast: Biogen ISO-Whey Premium, Mince pizza, Canderel Sweetener Tablets, Checkers Long Life Fat Free Milk. Lunch: Pineapple, Chicken pizza, Extra Virgin Olive Oil, White Potatoes (Flesh and Skin). Dinner: Thistlewood Low GI Strawberry Jam, Albany Low GI White Bread. Snacks/Other: Pancakes, Peach, Amajoya Original Creamy Toffee, Checkers Frut Mango Chunks, Cadbury Dairy Milk Biscuit, Royale Strawberries & Cream Flavoured Full Cream Yoghurt, Biogen Iso-Whey Premium Chocolate Brownie. more...
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 Comments
09 Jan 24 by member: GeorgeGomez82
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09 Jan 24 by member: Zfred
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I'm drooling need to try that one!
09 Jan 24 by member: Roszain
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