Weigh In record (no journal entry) for 16 August 2011
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199.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 August 2011:
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1365 kcal
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Fat: 39.91g | Prot: 66.36g | Carb: 200.63g.
Breakfast: Syrup: Sugar Free, Multigrain Waffles. Lunch: Chicken Thigh, Flour Tortilla. Dinner: Banana, Corn, Chicken Thigh Meat (Broilers or Fryers). Snacks/Other: Low Fat Ice Cream Sandwiches - Mint, Fiber Bars - Oats & Peanut Butter, Activia Fiber Yogurt - Strawberry & Cereal. more...
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