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Trying this again. Easy during the work day . Have to quit stress eating once home .🤦♂️
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259.5 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2024:
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1583 kcal
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Fat: 55.84g | Prot: 111.57g | Carb: 158.69g.
Breakfast: Great Value Half & Half, Coffee, Jimmy Dean Biscuit Sausage Snack Size Sandwiches. Lunch: Publix Italian Cut Green Beans, Chicken Pound Teriyaki Chicken, Uncle Ben's Long Grain & Wild Rice Fast Cook Recipe. Dinner: Pictsweet Mexican Street Corn, Del Monte Sloppy Joe Sauce, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Strawberry Gelatin Snack, Kar's Sweet 'N Salty Mix (57g). more...
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gaining 0.1 lb a week
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