Weigh In record (no journal entry) for 03 August 2011
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153.2 lb
Lost so far: 6.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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947 kcal
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Fat: 31.87g | Prot: 49.83g | Carb: 113.89g.
Lunch: Fajita with Beef and Vegetables, Refried Beans (Canned), Fried Rice. more...
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losing 1.4 lb a week
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mgranados's weight history
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