Weigh In record (no journal entry) for 13 June 2011
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154.8 lb
Lost so far: 5.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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2649 kcal
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Fat: 99.20g | Prot: 82.31g | Carb: 346.59g.
Dinner: Fajita with Beef and Vegetables, Refried Beans (Canned), Fried Rice. Snacks/Other: Chile Picante Corn Nuts, Grand Ice Cream - Double Fudge Brownie, Ruffles, Cheddar & Sour Cream, Munchies Cheese Fix. more...
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gaining 7.5 lb a week
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