FLORIDAGAL2022's Journal, 16 October 2015

121.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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817 kcal

Fat: 30.73g | Prot: 30.86g | Carb: 134.56g.   Lunch: Kirkland Signature Parmigiano Reggiano Cheese, Honeycrisp Apples. Dinner: Kirkland Signature Parmigiano Reggiano Cheese. Snacks/Other: Tillamook Pepper Jack Cheese, Fiber One Original Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Red Vines Sugar Free Black Licorice. more...

1596 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...