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/sigh
so I get back from lunch today (where I ended up just getting some new jeans, and I'm quite excited because I can now fit (snugly) into a size 12! -can't wear them yet.. but yay!) anyhow... I get back to a thing of animal style fries from in n out on my desk.. I had packed baked sweet potato (which turned out better than I could have imagined) but only ate about half of it, giving the other half to coworkers. I gave away about 2/3 of the animal fries, and ate the remaining 1/3. luckily it was filling enough so that I'm not needing an afternoon snack, which I had planned to be either hummas and crackers or chocolate covered blueberries, but I really did want something sweet. I'm sadly still craving bruxies (a local waffle burger chain around here) pretty severely.. but I should be able to power through it... if not I'll eat maybe a half a burger and hope for the best... but that's only if I get desperate x.x
Diet Calendar Entries for 16 October 2015:
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866 kcal
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Fat: 30.76g | Prot: 52.27g | Carb: 94.59g.
Breakfast: Raspberries, Trader Joe's Greek Style Nonfat Yogurt - Plain, Trader Joe's Low Fat Cottage Cheese. Lunch: In-N-Out Animal Style French Fries, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). Dinner: Sargento Colby Jack Cheese Sticks. Snacks/Other: pop corners popped corn chips, Bananas. more...
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3068 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (slow) - 2/mph - 45 minutes, Desk Work - 7 hours, Standing - 4 hours, Driving - 1 hour, Sleeping - 9 hours and 15 minutes. more...
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 Comments
Why are co workers trying to sabotage you? Just.Say.No.Thanks
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I wish I knew. It's prettymuch a daily struggle being offered candy cake and other sweets, directly to my desk. I'm able to say no usually, but sometimes, like today, it's difficult.
16 Oct 15 by member: Tammy_13
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When people offered me food that wasn't on plan I would say no thanks and turn away/busy myself with something else. They got the hint pretty quick and I don't have this problem much anymore. For me, the more carbs I eat the more I crave sweet/carby foods. I found that out on vacation, the more of them i ate, the more I wanted, even tho I wasn't hungry. I feel for you reading your post....the words you use-Power through, craving, desperate...it's hard to sustain a WOE when feel like this.
18 Oct 15 by member: Rckc
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