Weigh In record (no journal entry) for 20 April 2013
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118.2 lb
Lost so far: 10.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2013:
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1166 kcal
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Fat: 41.74g | Prot: 79.47g | Carb: 157.08g.
Breakfast: Fiber Gummies, Fresh Catch Fish Oil. Lunch: Petite Diced Tomatoes, Zucchini , Greek Nonfat Yogurt - Plain. Dinner: Petite Diced Tomatoes, Zucchini , Greek Nonfat Yogurt - Plain, 100% Grated Parmesan Cheese. Snacks/Other: Special K Popcorn Chips, Mini Babybel Light Cheese, Nutiva Coconut Chips, Jolly Time 100 Calorie Healthy Pop Butter, 3 Musketeers (Fun Size), Chocolate Soy Slender Soy Milk, Bran Cereal. more...
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1306 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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