Weigh In record (no journal entry) for 02 September 2015
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219.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 September 2015:
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401 kcal
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Fat: 15.67g | Prot: 44.23g | Carb: 15.19g.
Breakfast: Half and Half Cream, Egg Beaters Egg Beaters - Original, Sweet Onions, Green Peppers, Cheddar Cheese. Lunch: Great Value Raspberry Vinaigrette, Great Value Romaine Lettuce, Grape Tomatoes, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. more...
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gaining 0.6 lb a week
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espirit434's weight history
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