Weigh In record (no journal entry) for 16 August 2011
|
134.7 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 August 2011:
|
464 kcal
|
Fat: 21.11g | Prot: 19.83g | Carb: 47.36g.
Lunch: coffee, milk lactaid non fat. Snacks/Other: cake. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sticktothegoal's weight history
|