Weigh In record (no journal entry) for 06 January 2024
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118.2 lb
Lost so far: 29.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2024:
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229 kcal
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Fat: 10.77g | Prot: 10.35g | Carb: 22.56g.
Breakfast: Tirolez Queijo Prato, Pullman Pão de Forma, Linea Adoçante Sucralose Líquido, Café (Infusão). more...
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gaining 0.2 lb a week
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