Weigh In record (no journal entry) for 16 August 2011
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192.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2011:
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1110 kcal
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Fat: 21.25g | Prot: 27.00g | Carb: 219.00g.
Breakfast: Light Cream Cheese, Cinnamon Raisin Bagel. Lunch: Cracklin Oat Bran. Snacks/Other: Original Powder Creamer, No Calorie Sweetener Packets, Earl Grey Tea. more...
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gaining 0.4 lb a week
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