Weigh In record (no journal entry) for 15 October 2015
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134.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2015:
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252 kcal
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Fat: 3.00g | Prot: 22.00g | Carb: 39.00g.
Breakfast: Medifast Hearty Peach Oatmeal, Golden Griddle Sugar Free Maple Syrup, Splenda Brown Sugar Blend, I Can't Believe It's Not Butter! Original Cooking Spray. Snacks/Other: Medifast Blueberry Muffin Soft Bake. more...
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losing 7.0 lb a week
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dawnlmccormick's weight history
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