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I was doing so well... until I had dinner guests and they brought baked goods... oh and I made some of the muffins.... ah well.. start again tomorrow. Now I'd better get to work so I'm ready for tomorrow.
Diet Calendar Entries for 27 September 2009:
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2243 kcal
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Fat: 50.95g | Prot: 68.36g | Carb: 379.95g.
Breakfast: cranberry juice light, mixed berries, banana, silhouette, black liquorice. Lunch: pumpkin chip muffins - with cranberries, soda crackers, red lentils, peaches and cream corn, sweet red pepper, red tomatoes diced canned, onions, carrots, cabbage, tomato soup canned condensed, rice cake, light cream cheese, liquorice. Dinner: red lentils, peaches and cream corn, sweet red pepper, red tomatoes diced canned, onions, white mushrooms canned, carrots, cabbage, tomato soup canned condensed, broc, rice, rice-a-roni, pumpkin chip muffins - with cranberries. Snacks/Other: chapman ice cream strawberry banana, Apples, Nonfat Smart Pop Butter Popcorn Mini Bags. more...
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2157 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Dance (slow step) - 20 minutes, Housework - 3 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
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