Weigh In record (no journal entry) for 15 October 2015
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142.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2015:
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1242 kcal
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Fat: 22.46g | Prot: 132.61g | Carb: 130.24g.
Breakfast: Coffee (Brewed From Grounds) , Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Ionix Supreme. Lunch: Isagenix IsaLean Shake - Chocolate. Dinner: Egg White , Honeycrisp Apples, Whole Foods Market Chicken & Rice Soup. Snacks/Other: Isagenix IsaLean Bar - Chocolate Cream Crisp, Dannon Light & Fit Greek - Vanilla, Egg White . more...
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losing 5.8 lb a week
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Esuzanne's weight history
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