bseiss's Journal, 03 January 2024

10:00 pm New Year's week
169.4 lb Lost so far: 12.0 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2024:
1315 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bseiss's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.