CathyWall's Journal, 14 October 2015

161.0 lb Lost so far: 32.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1754 kcal

Fat: 111.77g | Prot: 89.98g | Carb: 103.80g.   Breakfast: Cocoa Powder (Unsweetened), Nutiva Organic Extra Virgin Coconut Oil, Nutiva Organic Chia Seed, Cinnamon, StarKist Foods Solid White Albacore Tuna, Tostitos Scoops! 100% White Corn Tortilla Chips, Green Tea. Lunch: Marshmallows, Chicken Breast, Cocoa Powder (Unsweetened), Green Tea, Fritos Scoops! Corn Chips (Family Size), Cocoa Powder (Unsweetened), Nutiva Organic Chia Seed. Dinner: Marshmallows, Hard Candy, Mission Avocado, Publix Fried Chicken Thigh. Snacks/Other: Peanuts (with Salt, Boiled, Cooked). more...

2694 kcal

Activities & Exercise: Housework - 15 minutes, Standing - 9 hours, Sitting - 3 hours, Driving - 2 hours, Resting - 3 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...