angie-leigh's Journal, 03 January 2024

174.2 lb Lost so far: 15.7 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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1136 kcal

Fat: 37.60g | Prot: 62.55g | Carb: 130.85g.   Lunch: Peters Original Party Cake. Dinner: Equal Sweetener, Woolworths Lite Milk, Birds Eye Steam Fresh Carrots, Peas & Corn, Woolworths Frozen Basa Fillets. Snacks/Other: Peters Original Party Cake, Lindt Carrot, Cadbury Peppermint, Cadbury Creme Egg. more...

867 kcal

Activities & Exercise: running workout - 1 hour and 21 minutes, Samsung Health - 22 hours and 39 minutes. more...