Weigh In record (no journal entry) for 02 January 2024
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185.2 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2024:
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1664 kcal
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Fat: 92.88g | Prot: 105.41g | Carb: 123.70g.
Breakfast: Ketchup , Mustard, Vecsesi Savanyukaposzta Kaposzta, Whole Milk, Saga Klasszik Virsli. Lunch: Piac Cukkini, Hegyes Eros Hegyes Eros, Milfina Vaj (Laktózmentes), Egg. Dinner: Spar Free from 10%, Dulano Feketeerdei Sonka. more...
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gaining 0.3 lb a week
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senkise's weight history
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