feemurk's Journal, 13 October 2015

141.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1655 kcal

Fat: 65.00g | Prot: 64.00g | Carb: 206.00g.   Breakfast: McDonald's Coffee (Large), McDonald's Bacon 'N Egg McMuffin. Lunch: Mr. Sub Smoked Turkey Breast Wrap. Dinner: Powerade Fruit Punch (500ml), President's Choice Blue Menu Chicken Pesto. Snacks/Other: Lay's Ketchup Chips (50g), Cheetos Puffs. more...

1565 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...