Weigh In record (no journal entry) for 02 January 2024
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191.8 lb
Lost so far: 17.6 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2024:
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424 kcal
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Fat: 10.81g | Prot: 45.54g | Carb: 37.44g.
Lunch: Tomates, Alface, Carne de Panela, Arroz Branco (Cozido). more...
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losing 0.6 lb a week
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liciathayana's weight history
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