TheRealMrsQ's Journal, 02 January 2024

Egg Whites on Marbled Rye with a little Swiss/Gruyere cheese + and cutie. 215 calories

Diet Calendar Entry for 02 January 2024:
1165 kcal Fat: 37.82g | Prot: 64.63g | Carb: 138.56g.   Breakfast: Cuties Mandarin Orange, Trader Joe's Shredded Cheese Blend Swiss & Gruyere, S. Rosen's Marble Rye Bread, Bob Evans Egg Whites 100% Liquid, Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Trader Joe's Salsa Authentica, Heluva Good Mild Cheddar Cheese, Refried Bean Mix, Great Value Romaine Lettuce. Dinner: Trader Joe's Fire Roasted Red Peppers (1 oz), Trader Joe's Greek Kalamata Olives, Classic Hummus, Trader Joe's Quinoa Stuffed Dolmas, Joseph's Pita Bread. Snacks/Other: Del Monte Diced Peaches No Sugar Added, Kemps Fat Free Cottage Cheese, Reddi-wip Fat Free Dairy Whipped Topping, Sugar Free Orange Jell-O. more...

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Comments 
Nice! 
02 Jan 24 by member: -MorticiaAddams

     
 

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