Weigh In record (no journal entry) for 01 January 2024
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264.8 lb
Lost so far: 11.0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2024:
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651 kcal
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Fat: 20.88g | Prot: 24.71g | Carb: 95.61g.
Breakfast: Oranges, Café, Envia Yaourt aux Fruits 0%, Cacao et Mélange de Sucre (avec du Lait Écrémé), Pain au Chocolat. more...
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gaining 21.6 lb a week
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jeanpierre67's weight history
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