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I just discovered a delicious snack—a rice cake with 1 tablespoon of cashew butter smeared across the top. 🥰🥰🥰 Tasty and easier on the teeth than popcorn.
What are your favorite snack items during your health journey?
Diet Calendar Entry for 01 January 2024:
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1282 kcal
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Fat: 42.01g | Prot: 79.73g | Carb: 163.35g.
Breakfast: That's It 1 Apple + 1 Mango Mini Fruit Bar, Optavia Cinnamon Crunchy O's, Egg White . Lunch: Blueberries , Newman's Own Ranch Dressing, Cauliflower , Dannon Oikos Triple Zero - Cherry. Dinner: Brown Rice, Broccoli , Kroger Homestyle Turkey Gravy, Butter (Salted) , Turkey Breast Meat . Snacks/Other: Sam's Choice Creamy Cashew Butter, Quaker Rice Cakes - Lightly Salted, Banana Blueberry Oatmeal Cookie, Mozzarella Cheese (Whole Milk, Low Moisture) , Kiwi Fruit. more...
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 Comments
clio yogurt bar, the 60 calories ones. Catalina Crunch, cereal I eat as a snack without milk. I like the dark chocolate and the cinnamon toast. it's supposed to be keto friendly, just make sure you weigh it, 110 calorie serving is 36 grams. I like to mix the two flavors!
01 Jan 24 by member: cknchick
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also for desserts I make a weight watchers recipe called creamy jello yogurt fluff. I also make instant sugar free jello pudding at home and add a tsp of sugar free chocolate chips on top or a tbsp of cool whip.
01 Jan 24 by member: cknchick
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02 Jan 24 by member: Walnut Keeper
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I have 1/2 cup cottage cheese full fat and 1/2 cup applesauce, not unsweetened. great snack at around 200 calories.
02 Jan 24 by member: Computergal50
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