Weigh In record (no journal entry) for 01 January 2024
|
109.1 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2024:
|
3119 kcal
|
Fat: 80.69g | Prot: 56.07g | Carb: 453.33g.
Lunch: Hellmann's Mayonesa, Arroz Blanco Cocido, Watt's Mermelada, Marraqueta, Qualy Margarina, Farema Mote Trigo, Watt's Nectar Damasco, Arcor Masticables Arcoíris , Costa Din Don (4), Jamón de Pavo, Marraqueta, Cerezas Dulces, Qualy Margarina, Soprole Queso Mantecoso Quilque (17,8g), Marraqueta, Hershey's Chips Semi Sweet, Arcor Bocaditos Membrillo, Mckay Triton, GEA Vitamina e, Nescafé Tradición, Lider Tomate. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hjvuu's weight history
|