Bonne année à tous 🍾🥂🎉 Buon anno a tutti 🥂🍾🥳 Happy new year to everybody 🍾🥂🎁 Buen año a todos 🥂🍾💰 Feliz Ano Novo a todos 🍾🥂🌞 С Новым годом 🥂🍾🎉
|
166.4 lb
Lost so far: 20.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 January 2024:
|
2579 kcal
|
Fat: 118.16g | Prot: 103.24g | Carb: 282.46g.
Lunch: Mandarine, Biscuits Sablés, Carrefour Toasts Nature, Odyssée Œufs de Lompe, Tarama, Foie Gras, Thiriet Feuilleté Jambon Fromage, Sodeb'O Pizza Giant Jambon Fromage, Pâtes (Cuites), Champignons Cuits, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Agneau Rôti, Pommes de Terre Sautées, Lentilles Cuites, E.Leclerc Opéra, Gâteau au Chocolat (avec Glaçage au Chocolat), Framboises, Carrefour Saucisses Cocktail. Dinner: St Mamet Ananas Tranches, Mandarine, Fromage de Chèvre, Lentilles Cuites, Pommes de Terre Sautées, Agneau Rôti. more...
|
|
1839 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred888's weight history
|