Weigh In record (no journal entry) for 29 December 2023
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143.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2023:
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1311 kcal
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Fat: 61.13g | Prot: 66.32g | Carb: 139.11g.
Breakfast: Manzana. Lunch: Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Tomates, Carne Molida de Res (90% Magra / 10% de Grasa, Empanada, Cocido, Asado a la Parrilla). Dinner: Aguacate, Huevo Revuelto, Tortillas de Maíz, Tostadas. Snacks/Other: Chicharrón, Okko Cocoa Rice Cakes , Manzana, Polvorón. more...
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1905 kcal
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Activities & Exercise:
Caminar - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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brendaebaezc's weight history
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