beatriz cuidandose's Journal, 12 October 2015

138.7 lb Lost so far: 13.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

---

1091 kcal

Fat: 51.65g | Prot: 32.07g | Carb: 124.72g.   Breakfast: Frisbix Galletas de Arroz Dulces. Lunch: Frisbix Galletas de Arroz Dulces, Café con Leche. Dinner: Empanada de Verdura, Empanada de Verdura. Snacks/Other: Dia Postre de Vainilla. more...

1681 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Bike Machine (Cycling) - 15 minutes. more...