if I can get 0.3kg lower I would have lost 5kgs since the 1st of Dec 👍😄💓
Diet Calendar Entry for 29 December 2023:
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938 kcal
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Fat: 29.14g | Prot: 54.46g | Carb: 99.66g.
Breakfast: Woolworths Lite Milk, Kellogg's Nutri-Grain. Lunch: Atkins Endulge Milk Chocolate Mint Crisp. Dinner: Equal Sweetener, Woolworths Lite Milk, Chicken Breast, Passage Foods Satay Chicken, Coles Special Fried Rice, Woolworths Australian Broccoli & Cauliflower. more...
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