Weigh In record (no journal entry) for 12 October 2015
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284.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 October 2015:
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669 kcal
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Fat: 5.33g | Prot: 57.14g | Carb: 93.34g.
Breakfast: Granny Smith Apples, R.W. Knudsen Family Free Nonfat Cottage Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sunsweet Prune Juice. Lunch: Pictsweet All Natural Mixed Vegetables, Gorton's Classic Grilled Salmon. more...
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