Weigh In record (no journal entry) for 12 October 2015
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169.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 October 2015:
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1059 kcal
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Fat: 21.97g | Prot: 49.23g | Carb: 171.67g.
Breakfast: Dunkin' Donuts Iced Coffee with Skim Milk & Sugar, Whole Wheat Bread, Poached Egg (with Salt). Lunch: Aashirvaad Roti, Dry Curd Cottage Cheese, Stewed Potatoes with Tomatoes. Dinner: Aashirvaad Roti. Snacks/Other: Pineapple and Orange Juice (Canned), Noodles, Kaju Katli, Britannia Marie Gold Biscuits. more...
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2093 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Stretching (yoga) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Akanksha Kaushik's weight history
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