Weigh In record (no journal entry) for 27 December 2023
|
150.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2023:
|
892 kcal
|
Fat: 45.80g | Prot: 18.24g | Carb: 114.22g.
Breakfast: Coffee (Brewed From Grounds), Kirkland Signature Oatmilk, Coffee, Bananas, Ocean Spray Craisins Dried Cranberries, Kirkland Signature Organic Walnuts. Lunch: Glutino Chocolate Vanilla Creme Cookies, Nature's Promise Organic Carrots, Chicken Gumbo Soup. Snacks/Other: Autumn's Gold Grain Free Granola Bars. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oblate's weight history
|