Laurenmanne's Journal, 11 October 2015

152.0 lb Lost so far: 28.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1483 kcal

Fat: 46.80g | Prot: 51.81g | Carb: 243.03g.   Breakfast: Hershey's Kit Kat (Snack Size), Otis Spunkmeyer Oatmeal Raisin Cookie. Lunch: Dunkin' Donuts Iced Coffee with Cream & Sugar (Medium), Starbucks Nonfat Vanilla Latte (Grande), Bananas. Dinner: Trader Joe's Bread & Butter Pickles, Kroger Hard Salami, Turkey Breast Meat, Chop't Avocado, Braum's Light Wheat Bread. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels. more...

1708 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...