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Alejandro AlDeMaro
Journal
18 Dec 23
Alejandro AlDeMaro's Journal, 18 December 2023
Alejandro AlDeMaro's Profile
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Picooc утро:
Вес: 82.7
Жир: 27%
Оценка тела: 5.2/10
Picooc после полудня и ФК:
Вес: 81.5
Жир: 25.1%
Оценка тела: 6.5/10
Писос: с 10 по 18 дек. прошло 8 дней Вы преодолели оценку тела в 6 балов и достигли стандарта
182.3 lb
Lost so far:
22.7 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 18 December 2023:
1790 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
losing 1.5 lb a week
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