Date started: 04 Jul 21

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 205.7 lb
30 Oct 21	187.6 lb	Reasonably Well
29 Oct 21	188.5 lb	Reasonably Well
13 Oct 21	188.5 lb	Reasonably Well
11 Oct 21	189.4 lb	Reasonably Well
09 Oct 21	189.6 lb	Reasonably Well
06 Oct 21	189.8 lb	Reasonably Well
05 Oct 21	190.5 lb	Reasonably Well
02 Oct 21	191.4 lb	Reasonably Well
29 Sep 21	192.2 lb	Reasonably Well
28 Sep 21	193.1 lb	Reasonably Well
02 Sep 21	192.0 lb	Reasonably Well
05 Aug 21	193.8 lb	Reasonably Well
03 Aug 21	194.2 lb	Reasonably Well
30 Jul 21	196.0 lb	Reasonably Well
27 Jul 21	196.7 lb	Reasonably Well
26 Jul 21	197.1 lb	Reasonably Well
25 Jul 21	197.5 lb	Reasonably Well
23 Jul 21	198.4 lb	Reasonably Well
04 Jul 21	205.7 lb	Reasonably Well

Date started: 05 Oct 18

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 199.3 lb
10 Apr 21	202.6 lb	Reasonably Well
12 Feb 21	203.9 lb	Reasonably Well
11 Feb 21	204.6 lb	Reasonably Well
08 Feb 21	205.0 lb	Reasonably Well
31 Jan 21	205.0 lb	Reasonably Well
29 Jan 21	205.3 lb	Reasonably Well
23 Jan 21	206.6 lb	Reasonably Well
22 Jan 21	207.2 lb	Reasonably Well
19 Jan 21	207.5 lb	Reasonably Well
18 Jan 21	208.8 lb	Reasonably Well
15 Jan 21	209.0 lb	Reasonably Well
12 Jan 21	209.9 lb	Reasonably Well
08 Jan 21	210.3 lb	Reasonably Well
06 Jan 21	210.8 lb	Reasonably Well
22 Dec 20	211.6 lb	Reasonably Well
15 Dec 20	212.5 lb	Reasonably Well
13 Dec 20	211.9 lb	Reasonably Well
12 Dec 20	212.1 lb	Reasonably Well
11 Dec 20	213.0 lb	Reasonably Well
09 Dec 20	214.3 lb	Reasonably Well
06 Dec 20	212.3 lb	Reasonably Well
05 Dec 20	214.7 lb	Reasonably Well
04 Dec 20	216.1 lb	Reasonably Well
06 Jan 20	206.6 lb	Reasonably Well
09 Nov 19	199.7 lb	Reasonably Well
08 Nov 19	201.7 lb	Reasonably Well
10 Aug 19	194.4 lb	Reasonably Well
08 Aug 19	194.7 lb	Reasonably Well
05 Aug 19	194.9 lb	Reasonably Well
20 Jul 19	194.7 lb	Reasonably Well
19 Jul 19	195.6 lb	Reasonably Well
09 Jul 19	194.7 lb	Reasonably Well
06 Jul 19	194.7 lb	Reasonably Well
05 Jul 19	195.1 lb	Reasonably Well
04 Jul 19	196.9 lb	Reasonably Well
03 Jul 19	197.1 lb	Reasonably Well
29 Jun 19	197.5 lb	Reasonably Well
25 Jun 19	195.3 lb	Reasonably Well
24 Jun 19	195.8 lb	Reasonably Well
22 Jun 19	195.6 lb	Reasonably Well
20 Jun 19	195.6 lb	Reasonably Well
19 Jun 19	196.2 lb	Reasonably Well
18 Jun 19	197.5 lb	Reasonably Well
16 Jun 19	198.2 lb	Reasonably Well
15 Jun 19	196.4 lb	Reasonably Well
14 Jun 19	195.3 lb	Reasonably Well
13 Jun 19	196.0 lb	Reasonably Well
12 Jun 19	196.4 lb	Reasonably Well
11 Jun 19	197.1 lb	Reasonably Well
10 Jun 19	198.6 lb	Reasonably Well
09 Jun 19	198.6 lb	Reasonably Well
08 Jun 19	196.7 lb	Reasonably Well
07 Jun 19	198.0 lb	Reasonably Well
06 Jun 19	197.8 lb	Reasonably Well
05 Jun 19	200.4 lb	Reasonably Well
08 May 19	196.2 lb	Reasonably Well
07 May 19	196.7 lb	Reasonably Well
06 May 19	197.5 lb	Reasonably Well
04 May 19	198.2 lb	Reasonably Well
03 May 19	199.3 lb	Reasonably Well
03 Apr 19	190.9 lb	Reasonably Well
02 Apr 19	192.2 lb	Reasonably Well
01 Apr 19	193.3 lb	Reasonably Well
23 Jan 19	190.9 lb	Reasonably Well
22 Jan 19	192.0 lb	Reasonably Well
21 Jan 19	193.1 lb	Reasonably Well
19 Jan 19	193.3 lb	Reasonably Well
18 Jan 19	193.8 lb	Reasonably Well
17 Jan 19	194.9 lb	Reasonably Well
16 Jan 19	195.6 lb	Reasonably Well
07 Dec 18	190.7 lb	Reasonably Well
06 Dec 18	189.2 lb	Reasonably Well
05 Dec 18	190.9 lb	Reasonably Well
04 Dec 18	191.8 lb	Reasonably Well
09 Nov 18	187.2 lb	Reasonably Well
08 Nov 18	188.5 lb	Reasonably Well
19 Oct 18	190.5 lb	Reasonably Well
11 Oct 18	188.7 lb	Reasonably Well
10 Oct 18	189.4 lb	Reasonably Well
09 Oct 18	190.5 lb	Reasonably Well
08 Oct 18	190.7 lb	Reasonably Well
06 Oct 18	190.9 lb	Reasonably Well
05 Oct 18	199.3 lb	Reasonably Well