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halligan1201
Journal
09 Oct 15
halligan1201's Journal, 09 October 2015
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Weigh In record (no journal entry) for 09 October 2015
175.0 lb
Lost so far:
51.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2015:
3631 kcal
Fat: 157.26g | Prot: 104.82g | Carb: 448.58g.
Breakfast:
Monterey Jack Cheese, Home Fries with Green or Red Peppers and Onions, Un Mondo Chorizo, Egg.
Lunch:
Simply Natural Pumpkin Seed Tortilla Chips, Specially Selected Hot Mango Habanero Salsa.
Dinner:
Casey's Sausage Pizza.
more...
1917 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
gaining 2.1 lb a week
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