moonem's Journal, 20 December 2023

3p weigh in, haven’t eaten yet.

184.6 lb Lost so far: 9.4 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

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1546 kcal

Fat: 66.60g | Prot: 64.16g | Carb: 133.00g.   Breakfast: MoonCoffe. Dinner: Applebee's Fiesta Lime Chicken. Snacks/Other: Corona Corona Extra, Pop Secret Movie Theater Butter Popcorn. more...

2039 kcal

Activities & Exercise: Nothing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...