Elbowsdeep's Journal, 18 December 2023

Monday.... booo

Diet Calendar Entries for 18 December 2023:
1360 kcal Fat: 35.73g | Prot: 104.70g | Carb: 165.20g.   Breakfast: Boiled Egg, Premier Nutrition High Protein Shake - Chocolate. Dinner: Trader Joe's Brussels Sprouts, C & F Foods Black Beans, Brown Rice, Chicken Breast. Snacks/Other: Lenny & Larry's The Complete Cookie - Chocolate Chip, Pears. more...
2696 kcal Activities & Exercise: Treadmill - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
There is no better coffee maker than a Bunn! 
18 Dec 23 by member: Windy Day
Imagine a Monday without the coffee.... 
18 Dec 23 by member: trailingthesun

     
 

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