psifat's Journal, 08 October 2015

121.7 lb Lost so far: 0.7 lb.    Still to go: 7.1 lb.    Diet followed 100%.

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799 kcal

Fat: 20.79g | Prot: 19.87g | Carb: 136.26g.   Breakfast: Bagley Mellizas. Lunch: Maggi Puré de Papas de la Huerta, Lucchetti Milanesas de Soja. Dinner: Licuado de Banana. Snacks/Other: Carrefour Galletitas Mini Crackers Salvado. more...

1623 kcal

Activities & Exercise: Motorbike Riding - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 10 hours. more...