Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jentitus
Journal
08 Oct 15
jentitus's Journal, 08 October 2015
jentitus's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 October 2015
202.0 lb
Lost so far:
6.0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 October 2015:
998 kcal
Fat: 43.47g | Prot: 75.14g | Carb: 72.50g.
Breakfast:
Eggo Homestyle Waffles (2).
Lunch:
Dannon Oikos Triple Zero - Strawberry.
Dinner:
Hannaford Baked Potato Salad, Roasted Broiled or Baked Chicken Breast.
Snacks/Other:
Angie's Boom Chicka Pop Sea Salt Popcorn.
more...
2856 kcal
Activities & Exercise:
Shopping - 30 minutes, Stretching (yoga) - 15 minutes, Driving - 30 minutes, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Sitting - 1 hour, Standing - 1 hour.
more...
losing 0.1 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jentitus's weight history
view complete history