marike0715's Journal, 09 December 2023

Weigh In record (no journal entry) for 09 December 2023

200.2 lb Lost so far: 6.2 lb. Still to go: 30.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 December 2023:

20 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

gaining 1.5 lb a week

Comments

healty choices and movement is the perfect way to live...you doing so well.

17 Dec 23 by member: Heidi Rankin


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marike0715's weight history